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Myth + movement series w/ crystal

Join Crystal on the 3rd Thursday of each month April-June beginning Thursday April 17th, 6:30-7:30PM!

This class will be rooted in weaving storytelling, movement, breath work, mantra, mudra, and meditation. We will dive into stories of sages, warriors, archetypes, or deities as a path to self-discovery, as a way to make sense of the world, and to spark our imagination and creativity

This class is one hour long. Sign up here: https://synergywinstonsalem.pike13.com/e/256675854

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April 5

Core synergy: Free Taylor PT Workshop

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April 25

$5 Fitness Friday!