Join us for 30 days of Individual and Collective Growth beginning with an opening class Saturday January 11th from 12-2PM, and culminating in a closing class on Sunday February 9th from 12:30PM-2:30PM

In this 30 day yoga program you are asked to devote yourself to 3 yoga classes/week at Synergy with a variety of our teachers. We will weave in meditation, journaling, breath and somatic practices that will all be in a resource booklet for you to take in at your pace. We will also explore an important concept in yoga philosophy, ahimsa (non -harming) which is the first moral conduct guide (Yama) in Yoga philosophy. Together we will contemplate ways to minimize harm so we can show up in 2025 a little more prepared, connected, and empowered.

In an effort to maximize the accessibility of this program, we have a sliding scale payment option! For easy registration, please click on “Become A Member” on the homepage, which will prompt you to create an account if you do not yet have one, and to purchase the program at the rate that suits you!