Haverly Groothoff

What is synergy to Me?

Synergy is a place for growth, for community, for challenge and victory. Synergy is my safe place and just so happens to be my workplace, too!

What’s in my headphones?

Maggie Rogers, Kacey Musgraves, Lizzy McAlpine

how do i find myself in movement?

Instead of pledging allegiance to a sport growing up, I have always gravitated toward general fitness whether it’s yoga, spin, group fitness or solo. Movement has been core to my healing and managing an autoimmune disease and has been a constant for the last 10 years or so.

A QUOTE or lyric that speaks to me:

“Gratitude unlocks the fullness of life- it turns what we have into enough and more.” -Melody Beattie