Courtney Jones
What is synergy to Me?
Community! It’s the place that challenges me to be better, comforts me in my times of stress, and connects me with so many different, amazing people around Winston!
What’s in my headphones?
When I’m not listening to audiobooks or broadway musicals with my daughter, I love 90’s music, folkie mountain music, and EDM.
how do i find myself in movement?
After the birth of my beautiful daughter, I lost a lot of confidence with my body. Everything had changed! I had trouble finding a workout I actually wanted to do. Then I tried spin and instantly fell in love!
A QUOTE or lyric that speaks to me:
“Not all those who wander are lost.”