Alma dillon
What is synergy to Me?
Synergy represents the ideal fusion of fitness, fun, and community. It’s a welcoming space where individuals come together to support each other in their wellness journeys while cultivating connections that inspire and motivate us all to thrive.
What’s in my headphones?
Chill house music
how do i find myself in movement?
I found myself in movement as a powerful outlet for my mental health, allowing me to thrive and feel strong. Through lifting weights and engaging in cardio, I’ve discovered a sense of empowerment that fuels both my body and mind.
A QUOTE or lyric that speaks to me:
F*ck it up