Finding y(OUR) rhythm

“Think of the big moves you have already made, from a single cell to a

human being. Stay light-footed, and keep moving.”  -Rumi

Suzie and Max here. 

We have dreamed of opening a studio together since we moved to Winston Salem in 2014. The changing tides and seasons of life that led us to say “yes!” and embark on opening this space ultimately began with the birth of our daughter. Of course, few things happen in isolation, and along with entering parenthood, there were many conversations, experiences, and messages- some discreet some less so, over the years that helped us to meet our edge and begin to bridge the gap between dream and reality. The idea of opening a full fledged studio was (and still is) daunting, but what has allowed us to reach the point that we have (and we are just getting started!), is breaking down major tasks into smaller, shorter term, achievable parts.

Taking our grand vision, and honing in on what is most essential and important to us. Ultimately, we set out to create a one stop shop at Synergy: the only studio in Winston Salem to offer a well balanced variety of exercise with an emphasis on connecting mind, body and spirit. We look forward to seeing each of you in your favorite class format, and we challenge you to ‘stay light-footed’ and show up for something that you may not be as familiar with. Personally, we have been working outside the confines of our comfort zone for the last 16 months, and the resultant growth has been invigorating. 

We can’t wait to share that with you. 

From the bottom of our hearts, thank you for your support, 

Suzie+Max