Ashley Robinson
What is synergy to Me?
Synergy is a place to move, sweat, breathe, and connect.
What’s in my headphones?
Ratchet Rap, Hip Hop, 90s R&B
how do i find myself in movement?
I was involved in so many extra curricular activities in high school that I wasn't able to play sports but I wanted to be active so I started working out at home. I fell in love with the feeling I got from moving my body in some way every day. I especially enjoy the way yoga helps me connect to my body and how lifting heavy weights makes me feel confident, strong, and empowered.
A QUOTE or lyric that speaks to me:
“Change the things that can be changed, accept those that cannot, and have the wisdom to know the difference.”